Guided Meditations for SUP and Walking

P2SUP: Stand Up Paddle

P2WALK: Walking

SHOP: Start Today

About P2SUP and P2WALK

Power of Presence (P2) SUP and WALK is a community of paddlers, walkers, yogis and YOU! Through recorded (audio) guided meditations and articles you’ll discover a new way of exploring the power of presence through the rhythmic activity of standup paddling or walking.  BEGIN TODAY with guided meditations available in our online store.

We welcome you to Power of Presence - P2SUP and P2Walk

Begin Today! Power of Presence – P2SUP and P2Walk

The voices of Cynthia LaRoche, Bruce Cummings and Judy Shasek are recorded and edited in the studios of Clay Smith (Soundsmith Recording). Enhance your SUP or WALK with mindfulness and a journey toward presence.

There is a P2SUP or P2Walk Meditation for whatever you might need on any given day. The playlist for our first album contains five unique guided meditations. Each is aligned to a different chakra and each will provide a custom experience.

SUP Yoga Pros

P2SUP instructor’s course allows you to add 15-17 minutes of Power of Presence SUP (P2SUP) active meditation for your students before or after a SUP Yoga experience.


Begin Today

Whether you want to practice Power of Presence guided meditations for WALK or SUP we have what you need.  Enjoy the power of active, mindful and present meditation now.

Start Today

Corporate/Wellness Workshops

On site  programs available for fitness or wellness centers, schools and workplace wellness are available. We can also provide tele-workshops.


We Feature YOU!

Do you teach meditation, SUP Yoga, wellness walking or have other areas of expertise that might be interesting for our Power of Presence community? Share your story.

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