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Power of Presence SUP – Introductory Album

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$9.99

itunes buttonP2SUP allows you to develop powerful aspects of a yoga practice while standing and paddling the traditional SUP way. It can complement your SUP Yoga practice if that’s what you enjoy – or P2SUP can brilliantly enhance any standup paddling fitness routine. In P2SUP, your body moves with smooth, rhythmic and continuous paddling strokes – that is the “active pose” part of the experience. 

PLAYLIST:

  1. Paddle Into Presence
  2. Mountain in Water
  3. Paddling Toward Play
  4. Paddle Barefoot with an Open Heart
  5. Paddle Past Illusion
SKU: P2SUPIC-01 Category: Tag:

Description

Enhance any stand up paddle with this Power of Presence SUP (P2SUP) collection of guided meditations. Paddlers of any ability, on any board and on any water can create a unique and mindful experience on the water. These 5 Meditations can be enjoyed numerous times. Each focuses on a different theme so you can customize your experience for what you need at the time.
Genre: Spoken Word: Inspirational
Release Date: 2015

Album Notes

P2SUP allows you to develop powerful aspects of a yoga practice while standing and paddling the traditional SUP way. It can complement your SUP Yoga practice if that’s what you enjoy – or P2SUP can brilliantly enhance any standup paddling fitness routine. In P2SUP, your body moves with smooth, rhythmic and continuous paddling strokes – that is the “active pose” part of the experience. 

PLAYLIST:

  1. Paddle Into Presence
  2. Mountain in Water
  3. Paddling Toward Play
  4. Paddle Barefoot with an Open Heart
  5. Paddle Past Illusion

P2SUP meditations create mindful and powerful new “destinations” for your paddling practice. Training for a race, paddling to increase your endurance, exploring lakes, rivers and bays, using your board as a base for yoga – these are all fun, and fit ways to expand your SUP skills. Power of Presence SUP ( also called P2SUP) will connect your current SUP skills, no matter what they might be, to an expansion of your “life” skills.Download our Introduction Collection and start your P2SUP practice today.

P2SUP can be practiced alone, yet it can connect you closer to yourself and to others. A 15-minute P2SUP session can deliver peace in a time of chaos
A SUP training session can deliver strength, balance and flexibility for any level paddler – add P2SUP and you gain the ability to be present, to become aware and happy about who you are right now. P2SUP adds a practice that is grounding – as you work on your paddling, P2SUP brings you back to who you really are.
In the world, and even on the water, we live in a world of distractions that suck us away from mindful awareness, P2SUP gently guides us into the present moment.

About Judy Shasek

Judy has an MS degree in Instructional Technology and Distance Education from Nova Southeastern University.

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