Power of Presence – Guided Meditations for Walking
Go for a P2Walk. The benefits of walking meditation for workplace or individual connection to mind, breath and spirit begins with a walk. P2Walk recorded scripts provide cues toward breath awareness, personal intention and a connection to the present moment. In 15-minute easy-to-follow sessions – worries, stress and distractions melt away.
Your body moves with smooth, rhythmic and continuous strides – while P2Walk meditations inspire, connect and tap in to what YOU need today.
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P2 Walk for Kids (Learning Benefits)